Hearty Cabbage and Beef Rolls



   Ingredients:

   - 2 heads of cabbage

   - 2 lbs ground beef

   - 3 cups cooked rice

   - 1 onion, finely chopped

   - 3 cloves garlic, minced

   - 2 cups tomato sauce

   - 1/4 cup fresh parsley, chopped

   - 1 tsp salt

   - 1/2 tsp black pepper

   - 2 tbsp olive oil

   - 1 cup water


   Directions:

   1. Bring a large pot of water to a boil. Core the cabbages and carefully peel off the leaves, blanching them in the boiling water for 2-3 minutes until pliable. Drain and set aside.

   2. In a bowl, mix the ground beef, cooked rice, onion, garlic, parsley, salt, and pepper.

   3. Place a portion of the beef mixture in the center of each cabbage leaf. Fold in the sides and roll up the leaf to enclose the filling.

   4. In a large skillet, heat the olive oil over medium heat. Place the cabbage rolls seam side down and cook until lightly browned, about 5 minutes.

   5. Pour the tomato sauce and water over the cabbage rolls. Cover and simmer for about 40 minutes, or until the meat is cooked through.


   Prep Time: 20 minutes | Cooking Time: 45 minutes | Total Time: 65 minutes

   Kcal: 320 kcal | Servings: 6 servings